Step 1:Prepare water with appropriate temperature
Epsom salts can be very useful for foot soak. Epsom salts is a magnesium sulfate compound, unlike sodium table salt.
Epsom salts can remove toxins from your body known to cause inflammation and body pain. This can also be beneficial for foot health. Supporters claim that in addition to reducing pain symptoms and promoting healing, Epsom salt can be dissolved in warm water to reduce inflammation from gout , eliminate odor, and help treat infection.
This will help to make your foot feel comfortable with this appropriate temperature.
Step 2: Add enough Epsom salts
Add enough Epsom salts according to the instruction books, keep stirring until all Epsom salts are thaw out. Then add some Essential Oil, Lemon, Mint and Roseleaf.
Step 3:Enjoy Time
Enjoy your foot soak time for about 20 minutes. Also as Mother’s Day is coming, you can help your Mom have a enjoy as a special gift.
- Warm Water
- Essential Oil
- Epsom salts
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